Anxiety is de​bilitating. It leads to physical ailments like fatigue and Insomnia. You can feel excessive worry, irrational fears, spinning worst case scenarios and not being able to focus.  Anxiety can trigger you into a habit or addiction like Smoking, Drinking or Overeating.  Hypnotherapy works on your mind, resets it, so you know how it feels to have a quiet mind and relaxed body. It can help create a new calmer pathway in your brain. Then these things that trigger you into anxiety no